Body doubling for neurodivergent minds
This is designed for people who are tired of tools that assume:
- you can “just start”
- you can “just focus”
- you want to be optimised
If you've felt misunderstood by productivity culture — good.
You're in the right place. Read more about ADHD body doubling and the research behind it.
Designed to be emotionally safe
No shame language
No guilt. No “you should”. No disappointment.
Designed to be low effort
One tap, no decisions
When you're overwhelmed, choices are heavy.
So we keep it simple on purpose. See how it works for the full picture.
Designed to be flexible
Quiet / light check-ins / talk
You choose the mode that works for your brain that day.
Quiet presence. Light check-ins. Or actual conversation.
You can also call for company with no task in mind at all.
I'm ready
Try it gently.