How Sit With You works

Sit With You is designed to be simple enough to use on your hardest days.

Step 1 — Tap Call

No setup required

No goals. No onboarding quiz. No “choose your productivity style”.
Just: Call.

Step 2 — Quiet presence

Silence is the default

You'll hear a short hello, then quiet.
You can work, tidy, stare at the wall for a minute — it's okay. This is what body doubling feels like here.

Step 3 — Help only when invited

Micro-steps, then quiet

If you ask for help starting, you'll get one small step, then silence again.

This isn't coaching.
It's company — with optional gentle support.

Want to understand the thinking behind it? Read why Sit With You exists.